Healing Martial Arts (HMA)
Qigong is a healing martial art. Under the right conditions the human body has the ability to heal itself, by practising Ancient Chinese Martial Arts we can create the perfect conditions for body to facilitate healing. By harnessing the techniques of Shaolin and Wudang internal martial arts, this practise is designed to heal, strengthen and condition the mind and body.
This is achieved through Skeletal and muscular calibration, Neuro-endocrine stimulation and metabolic optimisation. Think acupuncture without needles - Taichi has the similar effects on the body as acupuncture, with the benefit of promoting functional movement. Taichi is often translated as Meditation in movement.
Using focused breathing techniques synchronised with movement we achieve a state of dynamic meditation. Simultaneously strengthening body and mind.
Just for you.
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Corporate Wellness Trainer
Workshops and Seminars:
We offer workshops on various topics such as the mind-body connection, stress resilience, and pain management.
We also collaborate with other wellness professionals to design comprehensive, holistic programs.
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Qigong Class
Discover the ancient healing arts of qigong. Stretch, breathe, balance, meditate. Unleash your best self!
£ 10 per person ( Group Class)
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Private Qigong Classes
Enquire about class times and location.
Private classes available for individuals or groups.
It offers more personalized attention, tailored exercises, progress at your own pace, flexible scheduling, choice of location, focus on your own practice, and exploration of deeper aspects of qigong.
£ 50 per hour
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Qiphysio Online Class
Monday - 7 PM via Zoom
Thursday - 7 AM via Zoom
We will practice the Baduanjin (Eight Silk Brocades) and Shaolin Qigong techniques to enhance physical and mental well-being, all from the convenience of your home.
£ 7 Per Session!
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SHAOLIN: FIT
Coming Soon!
2025
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Qigong Membership
Unlimited access to
all classes, face to face and Online.
Premium Offline Classes
Qiphysio private chat groups
Special price for extra events, courses and masterclasses.
£29 Monthly
Shaolin Qigong Course 2025 @ Hillcrest Centre, Newhaven
Ancient Chinese Longevity exercise 8 week course.
Discover the our Shaolin Qigong Course:
Harness the power of your breath to enhance stamina, sharpen focus, and accelerate recovery.
Revitalize your energy with restorative and healing movements.
Say goodbye to chronic inflammation and mental fog for good.
Cultivate the resilience needed to navigate life's challenges with poise and strength
Embrace 2025 as your most powerful, harmonious, and balanced self.
All you need :
Comfortable Clothing: Wear something that allows for free movement, like workout gear.
Water Bottle: Staying hydrated is key during physical activities.
Yoga Mat or Towel: Depending on the exercises and personal preference if you like to do it barefoot, you might need a mat for floor-based movements.
Open Mindset: Be ready to embrace new techniques and experiences.
Notebook (Optional): If you'd like to jot down insights or techniques, a small notebook can be handy.
Classes Schedule.
Monday
7 pm Online Class, Zoom
£7
Tuesday
12 pm East Brighton Park
Mindful Movement for Mental Health,
East Brighton NHS
Free
Wednesday
10 am Saltdean Beach
Our famous class Qigong Foundations for Health and Longevity
£10
Thursday
7 am Online Class, Zoom
£7
Updated as March 2025